Workshops + Private Events
Looking for your next corporate event or a unique way to get together with friends? Book a private nutrition workshop where you get live demos, learn a variety of nutrition information and cooking techniques, and sample delicious treats. I bring the treats and supplies, and you provide the venue! Appropriate for both small and large groups, private nutrition workshops are interactive, customizable, and include samples of recipes demoed as well as handouts and recipes.
Sample Topics Include:
- Fermentation 101: Learn about the importance of gut health, and how to make your own sauerkraut, pickles, kombucha, and more!
- Kombucha Masterclass: Learn the ins and outs of this delicious beverage, including how to make your own scoby, flavouring your kombucha, and get hands on and try making your own!
- Smoothies & Elixirs: Go beyond the basic green smoothie and discover how to make unique and delicious blends that satisfy.
- Super Salads 101: Learn how to make salads that actually satisfy, and how to set up a salad bar so you can have healthy lunches all week long!
- Smart Snacking & Desserts: Everyone loves treats! Learn a variety of delicious recipes for snacks on the go and sweet treats that satisfy while still being healthy
- Raw Food Power: Ever been curious about how to incorporate more raw, plant-based food into your diet? This class teaches the benefits of raw foods and how to make raw versions of your favourites.
Custom workshops and menus are available upon request