find freedom from the food struggle- without another diet

 
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Your food stress
isn’t about the food

feeling like your health goals are always out of reach is holding you back from living the life you know you are capable of living. The good news is: you don’t need more diets or willpower to finally break free from the food struggle. There is a better, simpler way. A science-backed process that allows you to be in the drivers seat of your health for the first time, and allows you to find true balance that works for YOU.

You’re driven. You’re smart. You’re successful in so many areas of your life. Why is it that you just can’t figure out how to solve the food piece of the puzzle? Why do you keep spinning your wheels with your health goals? Will this always have to feel so hard?

Food is taking WAY too much of your energy. Constantly worrying you aren’t doing enough and


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Hi, I’m Erin, and I’ve been where you are

I’ve done the restrictive eating. The smoothie cleanses. The boring-ass meal prep. And none of it ever stuck. But it turns out I didn’t need another plan or more willpower.

I needed to majorly shift my beliefs.

Because it wasn’t about the food. It was my mindset that was holding me back.

Now I teach the system I used to find lasting peace around food (and make health goals feel absolutely effortless) to 1:1 clients around the world so they too can stop self-sabotaging and finally have the confidence and peace they have been searching for.

 
 
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My relationship with food has completely changed. I am not only more confident in the kitchen but more importantly I will never go on a diet again. I no longer restrict certain food, my energy has increased, my cooking skills have improved, and I don’t feel like I am in constant battle with what I should or shouldn’t eat. Erin has changed my life and my way of thinking. If you are on the fence about working with Erin, I highly suggest you invest in yourself. It is the best thing I could have done for myself and my family.” - Thera S.


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